TikTok has transformed dating culture, introducing viral trends that influence how people approach romance, relationships, and even breakups. Whether it's defining new dating behaviors, creating viral catchphrases, or exposing red flags, TikTok dating trends are shaping modern love in real-time.
From ‘beige flags’ to ‘date stacking’ and ‘delulu dating,’ this guide breaks down the biggest TikTok dating trends in 2025, what they mean, and how they impact the way people find and keep relationships.
Why TikTok Influences Dating Culture
TikTok isn’t just for viral dances and funny memes—it’s a powerful platform that:
- Creates shared language for dating experiences (think ‘ghosting’ and ‘situationships’).
- Normalizes new relationship behaviors through trending challenges and advice.
- Encourages open conversations about dating struggles, red flags, and relationship dynamics.
- Gives Gen Z and Millennials new ways to explore love, from matchmaking videos to dating ‘storytimes.’
With this influence, new dating trends emerge rapidly—some helpful, some questionable, but all worth knowing.
The Top TikTok Dating Trends in 2025
1. Beige Flags: The New Dating Dilemma
What it means: A beige flag isn’t necessarily a dealbreaker, but it’s a sign that someone might be a bit... dull.
Example: If a dating profile says, “I love long walks and The Office,” without much personality, that’s a beige flag—too generic to be intriguing, but not bad enough to be a red flag.
Why it matters: TikTok users are now evaluating dating profiles and first dates based on how ‘beige’ they feel, influencing swiping habits and attraction.
2. Date Stacking: Maximizing Your Matches
What it means: Date stacking is when someone schedules multiple dates in a single day or weekend to optimize time and efficiency.
Example: Meeting one person for coffee at noon, another for a walk at 3 p.m., and a third for dinner at 7 p.m.
Why it matters: As online dating becomes overwhelming, people are using date stacking to quickly assess compatibility and avoid dragging out dead-end connections.
3. Delulu Dating: Manifesting Your Crush
What it means: A play on ‘delusional,’ delulu dating is about believing so strongly that someone likes you back that it becomes reality—or at least, makes rejection easier.
Example: Someone might say, “If I keep running into him at the gym, we’re basically dating,” even if no real conversation has happened yet.
Why it matters: While meant to be lighthearted, some argue this trend blurs the line between optimism and ignoring reality.
4. Hardballing: Dating With Zero Tolerance
What it means: Hardballing is about dating with full transparency—laying out expectations upfront and not wasting time on people who don’t align.
Example: “I want a serious relationship, no situationships. If that’s not your vibe, no hard feelings.”
Why it matters: This trend pushes people toward intentional dating rather than casual situations that lead nowhere.
5. Ghostlighting: The Worst of Both Worlds
What it means: Ghostlighting is when someone ghosts you but later gaslights you into thinking it never happened.
Example: Someone disappears for weeks, then reappears acting like nothing happened—saying, “I was just busy, you’re overreacting.”
Why it matters: This behavior is becoming increasingly common, and TikTok has helped people recognize and call it out.
6. The Roman Empire Effect: Obsessing Over Exes
What it means: Inspired by the viral “How often do you think about the Roman Empire?” trend, this refers to thinking about an ex way too often, even long after a breakup.
Example: “I broke up with him two years ago, but he’s still my Roman Empire.”
Why it matters: TikTok normalizes the idea that past relationships can linger in your thoughts—even if you’ve moved on.
7. Guardrailing: Setting Stronger Boundaries
What it means: Guardrailing is about creating healthy boundaries in dating to protect emotional well-being.
Example: Deciding you won’t text after 10 p.m. or won’t date someone who cancels plans more than twice.
Why it matters: People are prioritizing self-care and avoiding toxic relationship patterns by using this trend.
8. High-Low Ghosting: Disappearing at the Worst Time
What it means: Unlike traditional ghosting, high-low ghosting happens when someone ghosts you right after something amazing happens—like a great date or deep conversation.
Example: A person tells you they’re having the best time of their life, then vanishes the next day.
Why it matters: This leaves people confused and hurt, reinforcing the idea that ghosting isn’t just about disinterest but emotional avoidance.
9. Situationship Soft Launch: Keeping It Casual Publicly
What it means: A soft launch usually teases a new relationship on social media without revealing details. A ‘situationship soft launch’ is more low-key, hinting at someone’s presence without confirming a label.
Example: Posting a shadowy dinner pic with two wine glasses but no tag.
Why it matters: This trend allows people to subtly test waters without full commitment.
10. Reverse Dating Apps: Matchmaking IRL
What it means: Instead of swiping on apps, people use TikTok to introduce singles to each other, acting as matchmakers.
Example: A TikTok user might post, “My best friend is single and looking for a date—drop your profile below.”
Why it matters: This trend is reviving organic dating connections in an era dominated by algorithms.
How to Keep Up With TikTok Dating Trends
Stay Engaged on TikTok Dating Content
Follow dating influencers and hashtags like #DatingTok and #RelationshipTrends to stay in the loop.
Try Trends, But Stay Authentic
Not every trend will fit your dating style—focus on those that align with your personality and goals.
Use Trends as Conversation Starters
Bringing up TikTok dating trends in conversations can be a fun way to gauge someone’s perspective on modern dating.
Do TikTok Dating Trends Actually Work?
TikTok dating trends can be entertaining, insightful, and even helpful—but they’re not a one-size-fits-all guide to love. While some trends encourage healthy dating habits, others (like ‘delulu dating’) might lead to unrealistic expectations.
At the end of the day, the best dating trend is being yourself. If you’re looking for a fun way to break the ice, check out Pick Me Up Party Game on Amazon—perfect for sparking laughter and flirty conversations!
FAQs
1. Are TikTok dating trends reliable?
Some trends offer great dating advice, while others should be taken lightly. It’s all about balance and self-awareness.
2. How do I know if a trend is worth following?
If a trend encourages honesty, communication, and respect, it’s likely beneficial. If it promotes games or manipulation, proceed with caution.
3. Which TikTok dating trend is the most popular in 2025?
‘Beige flags’ and ‘date stacking’ are currently dominating dating discussions on TikTok.
4. Can TikTok actually help me find a date?
Yes! Many people meet through TikTok matchmaking videos or mutual interests in dating trends.
5. What’s the best way to approach modern dating?
Stay informed, be authentic, and communicate openly—whether online or offline.
Now, go forth and flirt like a TikTok pro!
